What's Included
Here's an overview of what you can expect during this immersive retreat:
Daily Yoga Classes: Start your day with 90 minutes of invigorating yoga session and 75 minutes of late afternoon relaxing/yin session, designed to nourish your body and mind.
Classes will be held by the pool shadowed by sun umbrellas or indoors, departing on the weather.
Meditation: Enjoy daily meditation sessions to find inner peace and mental clarity amidst the serene countryside.
Food: Nourishing vegetarian freshly prepared meals by Valeria Caracciolo, chef and food blogger, include 5 delicious brunches, 6 mouthwatering dinners.(On our 2 days out lunch will be out and not included, on our last evening we will have dinner out and it is also not included)All day water, teas, coffees, fruits and nuts
Countryside Walks: Immerse yourself in the beauty of Puglia's countryside during nature walks.
Group Activities: Connect with fellow participants through group activities that promote connection, self discovery and bonding.
Pasta Workshop: Delight your taste buds with a pasta workshop with Maria, where you'll learn to prepare and savor authentic Italian fresh pasta.
Creative Art Workshop: Nurture your creative side with an art workshop, allowing you to express yourself through various artistic mediums.
Exploration: Two days of exploration await as we visit nearby charming towns a side side, offering you a taste of the local culture.
And Much More: Our retreat is filled with extra, from professional massage, reiki treatments, bicycle hire, to cultural experiences that will make your journey unforgettable.
What's not Included
Flights to and from Italy
Only airport transfer for stated flights below are included. Should you choose to take another flight, airport transfer to accommodation is at cost to you.
2x lunches on the exploration days is not included
1x dinner is not included - this will be on the last day to celebrate the retreat and will not be included.
schedule of Payments
May Retreat
Deposit of £300 (not refundable) to be paid on booking to secure your place.
£300 by December 15th
£300 by February 15th
Remaining balance by March 15th 2024
Flights at the moment are very cheap about £120 return and NOT INCLUDED
We offer a pick up and drop off service included (in Italy) only for the following flights
From London Stansted to Bari (Ryanair at 6.25am) & from Bari to Gatwick (Easyjet 15.05) you can share a mini van with a driver from Bath to the airport and vice versa with fellow participants for about £30 -depending on numbers-each way (You'll arrange that- once we have people booked on the retreat you'll be added to a WhatsApp group so you can arrange this).
September Retreat
Deposit of £300 (not refundable) to be paid on booking to confirm your space.
£300 by March 15th
£300 by May 15th
Remaining balance by July 15th 2024
FLIGHTS ARE NOT INCLUDED AND DETAILS WILL FOLLOW SOON.
Secure your space
We have limited spots available, so early registration is recommended.
To secure your spot or for any inquiries, please feel free to reach out to us using the enquiries form below or email mirella@solpoweryoga.co.uk or call on 07814 292851
BOOK BY 30TH NOVEMBER 2023 TO ENJOY 10% OFF YOUR HEAVENLY WEEK
We look forward to guiding you on a transformative journey to enhance your well-being and deepen your connection with yourself and the world around you.
With love,
Mirella Lamarina
www.solpoweryoga.co.uk
07814 292851
Yoga instructor, Reiki Master & Holistic Counsellor
