"With yoga, not only your body should become flexible. Your mind and emotions, and above all your consciousness should become flexible."

 

 

SADHGURU

TREAT YOURSELF

Weekly Online Yoga Classes

SEPTEMBER 2019

FULLY BOOKED!

Upcoming Events

  • -CANCELLED!-YOGA RETREAT PUGLIA, SOUTH OF ITALY NEW DATES 2020
    -CANCELLED!-YOGA RETREAT PUGLIA, SOUTH OF ITALY NEW DATES 2020
    Sun, 31 May
    Gallipoli
    31 May 2020, 07:00
    Gallipoli, 73014 Gallipoli, Province of Lecce, Italy
    31st OF MAY - 7th OF JUNE SEPTEMBER 7TH - 13TH
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WORKSHOPS

-Dates to be confirmed -

"BE BALANCE"

Every first Friday of the month.
A beautiful blend of Pranayama breathing, Meditation, Yin&Yang Yoga practice 
This workshop is designed to take you to a deep level of relaxation through Pranayama and meditation techniques and preparing your  mind to hold position for few minutes during the yin yoga practice, to then bring you back down, rooting you back in your body and to the ground with the Yang practice £20

"An immersion to yoga and music"

Mirella will lead the yoga workshop which will be interlaced with live music and sound sculpture performed live by Will and Ali. The workshop will also consist of quiet reflection and meditation. We will close the session with some yummy vegan treats £30
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