TREAT YOURSELF

Weekly Online Yoga Classes

WORKSHOPS

-Dates to be confirmed -

"BE BALANCE"

Every first Friday of the month.

A beautiful blend of Pranayama breathing, Meditation, Yin&Yang Yoga practice 

This workshop is designed to take you to a deep level of relaxation through Pranayama and meditation techniques and preparing your  mind to hold position for few minutes during the yin yoga practice, to then bring you back down, rooting you back in your body and to the ground with the Yang practice £20

"An immersion to yoga and music"

Mirella will lead the yoga workshop which will be interlaced with live music and sound sculpture performed live by Will and Ali. The workshop will also consist of quiet reflection and meditation. We will close the session with some yummy vegan treats £30