Healing Health Day Retreat (1)
Time & Location
About The Event
The day will consist of introductions to many of the things that will be happening over the weekend:
Juice on arrival, with meet & greet
Mindfullness & Positive Mindsets
Nutrition for a successful Detox
How many times have you ‘started’ your new eating plan only to last a few days before you fall back into your old days. With our Yoga & Nourishment Retreat Days, we address the reasons why you don’t stay on track, giving you the tools and motivation to take everything you have learnt home with you.
Empowering you to take charge of your body and the direction you want your life to take, reaching your goals and actually believing that they are achievable. We want to reprogramme your mind as well as your body.
The course is run by Lisa Barnes & Mirella Lamarina; both have a wealth of knowledge professionally & personally within their own life’s journeys.
Lisa’s experience comes from working in the Natural Health field of ‘Overwhelm’, seeing the need to take her clients off the ‘yo-yo’ dieting, addressing the mindset behind this learnt behaviour and making it a life style, using her knowledge of Superfoods, nutrition & mindset.
Mirella is an experienced Yoga teacher, specialising in the field of Ashtanga yoga & meditation. With a huge amount of knowledge within the catering field, Mirella also runs monthly Vegetarian Kitchens.
- 28Feb Day Ticket£85£850£0